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Emotional Intelligence Another Key Factor To Success

Everyone wants to succeed in life. But what is success? How do you succeed? Is success only for people with high IQs? How come there are smart people who don't succeed in life? How do you measure success?

Being able to define success can be the first step to success. Someone said that “success is the completion of all that is planned”. This means that whatever you have planned or planned to do, you must complete or complete it. It is success.

If you plan to rob a bank and pull off the robbery, does that make you a successful person? In this case, success should always be related to all positive things. Having this as the yardstick of our lives allows us to ultimately say whether we have failed or succeeded.

In addition to academic excellence, researchers believe that certain aspects of intelligence, such as logical reasoning, math skills, verbal abilities, and analytical understanding, can greatly predict a person's professional and personal success. individual. However, why do some of those with excellent IQ levels fail in life? Many people with so much promise and potential fall into anxiety and depression, and sometimes even end up committing suicide? Something could go wrong in their way of thinking and behaving, hindering their chances of success.

According to Daniel Goleman, a well-known psychologist and author of the book "Emotional Intelligence", one of the major missing elements in the success equation is emotional intelligence. This concept is based on years of research by many scientists, such as Peter Salovey, John Meyer, Howard Gardner, Robert Sternberg and Jack Block, to name a few. They all agree that people with high emotional intelligence (EI) tend to do better in life than those with low EI, even if their classic IQ is average.

Scientific articles published during the 1990s emphasized the importance of emotional intelligence, the human mental capacity to reason validly with emotions and to use those emotions to improve thought patterns. This includes the abilities to accurately perceive emotions, to access and generate emotions to aid thinking, to understand emotions and emotional cognitions, and to reflexively regulate emotions to support emotional growth and intellectual.

Emotional intelligence improves an individual's social effectiveness. The higher the emotional intelligence, the better the social relationships. Emotionally intelligent people can perceive emotions better, use them in thought, understand their meaning, and manage emotions than others. These people are often the ones we think of as a shoulder to cry on. Not only do they solve their own emotional problems, but they also help others deal with them. They require less cognitive effort to resolve emotional issues. They tend to be more outgoing and personable than others and are attracted to professions involving social interaction, such as teaching and counseling, than jobs involving clerical or administrative duties.

People with a high EI are less likely to develop emotional disorders, such as anxiety, depression, or post-traumatic stress disorder. They have the ability to avoid self-destructive and negative behaviors, such as smoking, binge drinking, substance abuse, or violent episodes with others. They are more likely to have sentimental attachment possessions around the house and have more positive social interactions.

Emotional intelligence is the ability to discern and understand the emotional information that surrounds us. People communicate basic emotions from one individual to another. But only those with a high EI can truly appreciate and understand the more subtle messages of these emotions.

Emotional intelligence is crucial in helping us get through our emotionally demanding days. If we are not emotionally intelligent, we need people who have a higher EI to rely on and guide us in processing emotional information. Emotional intelligence allows our thinking and behavior to focus more on achieving our goals and seizing the success in life that we dream of.